FREE GIFT AUDIO's
Crafted by Martina for You.
"You Do the Doing
& The Genius of Life Force Intelligence, Does the Rest!"
Martina Finnerty PhD
3 Audios Introducing each of three vital principles. "Vital" because when we KNOW and UNDERSTAND all three we can optimize the outcome from our practice .
+ 3 Guided Sensory Breath Meditations (SBE's) 5 minutes and 10 minutes in duration, with full guidance from Martina & with chimed intervals for your optimal practice...
Sample Audio : Introduction to the 1st principle
There are 3 legs on the KNOWING stool, and in this brief audio, Martina introduces you to the first! "Do the Doing", the science behind the practice leaves in absolute certainty that this is for our higher good... our brains change accordingly and in only a matter of weeks...
Audio: Introduction to the 2nd principle
There are 3 legs on the KNOWING stool, and in this brief audio, Martina introduces you to the 2nd "the TECHNIQUE that is the Sensory Breath Exercise" & the "Why" behind the design of this exercise.
Sample Audio: 5-Minute DIY Sensory Breath Exercise Meditation
"This is a 5 minute, DIY, Sensory Breath Exercise-Meditation; I introduce the exercise, and then you DIY !!
Yes, You Do It Yourself, as I provide 1 minute chime intervals and meet you at the end to conclude."